PausePaintPlay
As a certified Art Coach and a writer currently publishing on the power of Art as Therapy, I’ve designed these workshops to be more than just painting sessions, they’re Intentional pauses in our fast lives.
They help not only in channelling your creative impulse and destress , but also improve your power of focus on a daily basis.
Book a session and experience it for yourself
Art for Wellbeing at Work
Creative workshops to build connection, reduce stress, and spark joy at the workplaces.
Book for your Team Schedule a CallMake Events Memorable
Host painting workshops for birthdays, anniversaries, or intimate celebrations.
Whats Included
✔ All Materials Provided — paints, brushes, canvases, T-shirts, kits, everything you need
✔ 60–90 Minute Formats — flexible for team calendars or party schedules
✔ Custom Themes — from tie-dye to Bollywood art, gratitude journaling to unicorn parties
✔ Indoor & Outdoor Friendly — we set up in your space, clean and easy
✔ No Experience Needed — designed for absolute beginners and seasoned creatives alike
✔ Pan-India & Online Options — workshops wherever you are
Just Bring in your Energy
We’ll bring the joy, the colours, and the calm!
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"Pause Paint Play was exactly what I needed. Mounika’s way of guiding us into the process made me slow down and truly be present. I left the workshop feeling lighter, calmer, and surprisingly focused. It felt like therapy without calling it therapy."
" I haven’t painted in years, and I was nervous at first. But Mounika made it feel so natural and enjoyable. I ended up creating something I’m genuinely proud of. Her workshop helped me reconnect with my creative side in a way I didn’t even know I was missing. "
" This was more than an art class — it was a reset. Mounika creates a space where you can let go, experiment, and express without any pressure. I walked in stressed and walked out with a clear mind and a happy heart. I recommend this to everyone. "
